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	<title>Comments for Beat Your Depression</title>
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	<link>http://beatyourdepression.com/blog</link>
	<description>Tips, Facts and Information About Overcoming Depression</description>
	<pubDate>Fri, 21 Nov 2008 13:43:48 +0000</pubDate>
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		<title>Comment on Tending the Mind Garden by Beat Your Depression &#124; &#124; Plant Your Garden</title>
		<link>http://beatyourdepression.com/blog/attitude/tending-the-mind-garden#comment-2544</link>
		<dc:creator>Beat Your Depression &#124; &#124; Plant Your Garden</dc:creator>
		<pubDate>Wed, 29 Oct 2008 04:01:03 +0000</pubDate>
		<guid isPermaLink="false">http://beatyourdepression.com/blog/natural-cures-for-depression/tending-the-mind-garden#comment-2544</guid>
		<description>[...] I received an email that I believe compliments the information concerning &#8220;Tending the Mind Garden&#8221; in the free e-book, &#8220;As a Man Thinketh&#8221;.  I am sure that you will agree that the email [...]</description>
		<content:encoded><![CDATA[<p>[...] I received an email that I believe compliments the information concerning &#8220;Tending the Mind Garden&#8221; in the free e-book, &#8220;As a Man Thinketh&#8221;.  I am sure that you will agree that the email [...]</p>
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		<title>Comment on Healthy Hugs by Marcie</title>
		<link>http://beatyourdepression.com/blog/natural-cures-for-depression/healthy-hugs#comment-2518</link>
		<dc:creator>Marcie</dc:creator>
		<pubDate>Sun, 26 Oct 2008 12:40:33 +0000</pubDate>
		<guid isPermaLink="false">http://beatyourdepression.com/blog/healthy-hugs/healthy-hugs#comment-2518</guid>
		<description>I live alone. Recently I got a hug from my neighbour and realized it was the only form of physical touch I had recieved in 2 months...scary, huh ?

So..I've decided to hug myself for now. I do it like an exercises, started with 5 hugs, then 8, 12 etc... I've found that specially when I'm angry is when I most need this. I feel a bit more at peace with the world.</description>
		<content:encoded><![CDATA[<p>I live alone. Recently I got a hug from my neighbour and realized it was the only form of physical touch I had recieved in 2 months&#8230;scary, huh ?</p>
<p>So..I&#8217;ve decided to hug myself for now. I do it like an exercises, started with 5 hugs, then 8, 12 etc&#8230; I&#8217;ve found that specially when I&#8217;m angry is when I most need this. I feel a bit more at peace with the world.</p>
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		<title>Comment on Top Australian sportsman succumbs to depression. by Beat Your Depression &#124; &#124; Great news - Shaun Tait recovers from depression!</title>
		<link>http://beatyourdepression.com/blog/depression-facts/top-australian-sportsman-succumbs-to-depression#comment-2303</link>
		<dc:creator>Beat Your Depression &#124; &#124; Great news - Shaun Tait recovers from depression!</dc:creator>
		<pubDate>Mon, 15 Sep 2008 03:15:49 +0000</pubDate>
		<guid isPermaLink="false">http://beatyourdepression.com/blog/depression-facts/top-australian-sportsman-succumbs-to-depression#comment-2303</guid>
		<description>[...] may recall the post entitled, &#8220;The Great Australian Sportsman Succumbs To Depression&#8221; [February 1st 2008].  This dealt with how the immense pressures associated with being a top [...]</description>
		<content:encoded><![CDATA[<p>[...] may recall the post entitled, &#8220;The Great Australian Sportsman Succumbs To Depression&#8221; [February 1st 2008].  This dealt with how the immense pressures associated with being a top [...]</p>
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		<title>Comment on Beat Your Depression Blog by cain</title>
		<link>http://beatyourdepression.com/blog/depression-facts/beat-your-depression-blog#comment-2296</link>
		<dc:creator>cain</dc:creator>
		<pubDate>Sun, 14 Sep 2008 03:56:32 +0000</pubDate>
		<guid isPermaLink="false">http://beatyourdepression.com/blog/depression-information/beat-your-depression-blog#comment-2296</guid>
		<description>Now a days every one is full busy in earning and they are not taking care of there lifes and they are making there lifes more depressed and they are suffering a lot with there depression . For overcoming the depression ever one must concentrate on there mind set . They must attend yoga classes and must not think much.

================================================

Cain.

&lt;a href="http://www.clinicaldepressioncure.com" rel="nofollow"&gt;Clinical Depression &lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Now a days every one is full busy in earning and they are not taking care of there lifes and they are making there lifes more depressed and they are suffering a lot with there depression . For overcoming the depression ever one must concentrate on there mind set . They must attend yoga classes and must not think much.</p>
<p>================================================</p>
<p>Cain.</p>
<p><a href="http://www.clinicaldepressioncure.com" rel="nofollow">Clinical Depression </a></p>
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		<title>Comment on Ten Rules for Being Human by Gordon Hamilton</title>
		<link>http://beatyourdepression.com/blog/depression-information/ten-rules-for-being-human#comment-1705</link>
		<dc:creator>Gordon Hamilton</dc:creator>
		<pubDate>Thu, 10 Jul 2008 00:44:01 +0000</pubDate>
		<guid isPermaLink="false">http://beatyourdepression.com/blog/attitude/ten-rules-for-being-human#comment-1705</guid>
		<description>No matter where you go there's always somebody trying to get you live by their rules... why not live by your own rules if you don't like these or don't understand them...</description>
		<content:encoded><![CDATA[<p>No matter where you go there&#8217;s always somebody trying to get you live by their rules&#8230; why not live by your own rules if you don&#8217;t like these or don&#8217;t understand them&#8230;</p>
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		<title>Comment on What Foods Can Combat Depression, Anxiety and Stress? by Tammie</title>
		<link>http://beatyourdepression.com/blog/depression-information/what-foods-can-combat-depression-anxiety-and-stress#comment-1646</link>
		<dc:creator>Tammie</dc:creator>
		<pubDate>Thu, 03 Jul 2008 14:28:47 +0000</pubDate>
		<guid isPermaLink="false">http://beatyourdepression.com/blog/good-mood-foods/what-foods-can-combat-depression-anxiety-and-stress#comment-1646</guid>
		<description>Thanks for this information. I have always thought that food played a part in emotional health as well as physical health. Now I have something to go on and do further searching for. I really appreciate it.</description>
		<content:encoded><![CDATA[<p>Thanks for this information. I have always thought that food played a part in emotional health as well as physical health. Now I have something to go on and do further searching for. I really appreciate it.</p>
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		<title>Comment on Tending the Mind Garden by John</title>
		<link>http://beatyourdepression.com/blog/attitude/tending-the-mind-garden#comment-1570</link>
		<dc:creator>John</dc:creator>
		<pubDate>Tue, 24 Jun 2008 04:49:00 +0000</pubDate>
		<guid isPermaLink="false">http://beatyourdepression.com/blog/natural-cures-for-depression/tending-the-mind-garden#comment-1570</guid>
		<description>Thank you for your comment Benjamin.  

I, too, appreciate the fact that there ARE people out there who believe that there are alternatives to some of the contemporary remedies that are thrust upon us by vested interests. 

I have just been reading some of Deepak Chopra's literature and I was pleased to note that arguably the world's best authority on the practical workings of the mind adds credence to what I have been thinking for some time.  It feels great to have my thinking ratified by such a prominent person and encourages me to continue with my quest.</description>
		<content:encoded><![CDATA[<p>Thank you for your comment Benjamin.  </p>
<p>I, too, appreciate the fact that there ARE people out there who believe that there are alternatives to some of the contemporary remedies that are thrust upon us by vested interests. </p>
<p>I have just been reading some of Deepak Chopra&#8217;s literature and I was pleased to note that arguably the world&#8217;s best authority on the practical workings of the mind adds credence to what I have been thinking for some time.  It feels great to have my thinking ratified by such a prominent person and encourages me to continue with my quest.</p>
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		<title>Comment on Tending the Mind Garden by Benjamin Right</title>
		<link>http://beatyourdepression.com/blog/attitude/tending-the-mind-garden#comment-1075</link>
		<dc:creator>Benjamin Right</dc:creator>
		<pubDate>Mon, 12 May 2008 01:50:25 +0000</pubDate>
		<guid isPermaLink="false">http://beatyourdepression.com/blog/natural-cures-for-depression/tending-the-mind-garden#comment-1075</guid>
		<description>I actually wrote a book on this concept of gardening your thoughts... it's called Mind Garden: the Natural Religion and is available at www.dreamvine.org...

I love what you've written, but one thing needs to be clarified perhaps - and that is that to 'weed' the Mind Garden, the process is certainly not to consciously try to destroy a thought you no longer desire, but is rather to focus on a thought you would prefer.

If you give any attention to a thought, whether positive or negative, the thought will grow. Trying to pull out a thought, therefore, will actually have the opposite effect! 

The Mind Garden is an eco-system with peculiar rules, but strong links to real gardens, particularly that thoughts are living organisms that are only interested in their own survival.

Thanks for writing this article, it's good to know there are like-minded people out there!</description>
		<content:encoded><![CDATA[<p>I actually wrote a book on this concept of gardening your thoughts&#8230; it&#8217;s called Mind Garden: the Natural Religion and is available at <a href="http://www.dreamvine.org.." rel="nofollow">http://www.dreamvine.org..</a>.</p>
<p>I love what you&#8217;ve written, but one thing needs to be clarified perhaps - and that is that to &#8216;weed&#8217; the Mind Garden, the process is certainly not to consciously try to destroy a thought you no longer desire, but is rather to focus on a thought you would prefer.</p>
<p>If you give any attention to a thought, whether positive or negative, the thought will grow. Trying to pull out a thought, therefore, will actually have the opposite effect! </p>
<p>The Mind Garden is an eco-system with peculiar rules, but strong links to real gardens, particularly that thoughts are living organisms that are only interested in their own survival.</p>
<p>Thanks for writing this article, it&#8217;s good to know there are like-minded people out there!</p>
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		<title>Comment on What causes the chemical imbalances that lead to depression? by John</title>
		<link>http://beatyourdepression.com/blog/depression-facts/what-causes-the-chemical-imbalances-that-lead-to-depression#comment-709</link>
		<dc:creator>John</dc:creator>
		<pubDate>Sun, 20 Apr 2008 11:06:13 +0000</pubDate>
		<guid isPermaLink="false">http://beatyourdepression.com/blog/depression-information/what-causes-the-chemical-imbalances-that-lead-to-depression#comment-709</guid>
		<description>I concur with your conclusion Barb. If you continue to focus on negative things they do have a tendency to snowball.

I suggest that you get a free copy of the e-book ,"As a Man Thinketh" by James Allen. You can find it here http://www.beatyourdepression.com/manthink.html or via the Resources Box in the left column.

This masterpiece verifies what you have said.  If you can implement the teachings in this short, but potent book, you too can become a master of your own destiny.

All the best.</description>
		<content:encoded><![CDATA[<p>I concur with your conclusion Barb. If you continue to focus on negative things they do have a tendency to snowball.</p>
<p>I suggest that you get a free copy of the e-book ,&#8221;As a Man Thinketh&#8221; by James Allen. You can find it here <a href="http://www.beatyourdepression.com/manthink.html" rel="nofollow">http://www.beatyourdepression.com/manthink.html</a> or via the Resources Box in the left column.</p>
<p>This masterpiece verifies what you have said.  If you can implement the teachings in this short, but potent book, you too can become a master of your own destiny.</p>
<p>All the best.</p>
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		<title>Comment on What causes the chemical imbalances that lead to depression? by barb</title>
		<link>http://beatyourdepression.com/blog/depression-facts/what-causes-the-chemical-imbalances-that-lead-to-depression#comment-697</link>
		<dc:creator>barb</dc:creator>
		<pubDate>Sat, 19 Apr 2008 10:18:11 +0000</pubDate>
		<guid isPermaLink="false">http://beatyourdepression.com/blog/depression-information/what-causes-the-chemical-imbalances-that-lead-to-depression#comment-697</guid>
		<description>and ½hour later my parents just argued and. . they want to divorse... 
life sucks!</description>
		<content:encoded><![CDATA[<p>and ½hour later my parents just argued and. . they want to divorse&#8230;<br />
life sucks!</p>
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