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	<title>Comments on: Too Busy To Take A Break?</title>
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	<link>http://beatyourdepression.com/blog/depression-causes/too-busy-to-take-a-break</link>
	<description>Tips, Facts and Information About Overcoming Depression</description>
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		<title>By: Jessie</title>
		<link>http://beatyourdepression.com/blog/depression-causes/too-busy-to-take-a-break/comment-page-1#comment-454</link>
		<dc:creator>Jessie</dc:creator>
		<pubDate>Sun, 23 Mar 2008 18:31:25 +0000</pubDate>
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		<description>&lt;strong&gt;Jessie...&lt;/strong&gt;

Here&#039;s a very relevant related article...</description>
		<content:encoded><![CDATA[<p><strong>Jessie&#8230;</strong></p>
<p>Here&#8217;s a very relevant related article&#8230;</p>
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		<title>By: Rajesh G</title>
		<link>http://beatyourdepression.com/blog/depression-causes/too-busy-to-take-a-break/comment-page-1#comment-155</link>
		<dc:creator>Rajesh G</dc:creator>
		<pubDate>Tue, 04 Dec 2007 10:48:25 +0000</pubDate>
		<guid isPermaLink="false">http://beatyourdepression.com/blog/depression-facts/too-busy-to-take-a-break#comment-155</guid>
		<description>Yes - Thats a very good post by John -- We need to take breaks while working &amp; it would only  help in increasing the productivity of an individual. There are companies who demand 8 hours of continuous work &amp; i am strictly against there rules. 

The breaks can be of small durations which can span in the allocated hours to be worked for the day &amp; people should be given to take their breaks as per their convenience.</description>
		<content:encoded><![CDATA[<p>Yes &#8211; Thats a very good post by John &#8212; We need to take breaks while working &amp; it would only  help in increasing the productivity of an individual. There are companies who demand 8 hours of continuous work &amp; i am strictly against there rules. </p>
<p>The breaks can be of small durations which can span in the allocated hours to be worked for the day &amp; people should be given to take their breaks as per their convenience.</p>
]]></content:encoded>
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		<title>By: Meditation &#187; Blog Archive &#187; TOO BUSY TO TAKE A BREAK?</title>
		<link>http://beatyourdepression.com/blog/depression-causes/too-busy-to-take-a-break/comment-page-1#comment-85</link>
		<dc:creator>Meditation &#187; Blog Archive &#187; TOO BUSY TO TAKE A BREAK?</dc:creator>
		<pubDate>Fri, 02 Nov 2007 12:37:31 +0000</pubDate>
		<guid isPermaLink="false">http://beatyourdepression.com/blog/depression-facts/too-busy-to-take-a-break#comment-85</guid>
		<description>[...] John added an interesting post today on TOO BUSY TO TAKE A BREAK?Here&#8217;s a small readingA break can be anything from a 10-minute meditation session to a year’s trip around the world, and anything in-between. I define a break as, ‘something that takes your mind off a preoccupation’. So depending on the time &#8230; [...]</description>
		<content:encoded><![CDATA[<p>[...] John added an interesting post today on TOO BUSY TO TAKE A BREAK?Here&#8217;s a small readingA break can be anything from a 10-minute meditation session to a year’s trip around the world, and anything in-between. I define a break as, ‘something that takes your mind off a preoccupation’. So depending on the time &#8230; [...]</p>
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