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	<title>Comments on: What Foods Can Combat Depression, Anxiety and Stress?</title>
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	<link>http://beatyourdepression.com/blog/depression-information/what-foods-can-combat-depression-anxiety-and-stress</link>
	<description>Tips, Facts and Information About Overcoming Depression</description>
	<lastBuildDate>Wed, 07 Jul 2010 07:52:33 +0000</lastBuildDate>
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		<title>By: Dina</title>
		<link>http://beatyourdepression.com/blog/depression-information/what-foods-can-combat-depression-anxiety-and-stress/comment-page-1#comment-7407</link>
		<dc:creator>Dina</dc:creator>
		<pubDate>Sat, 05 Jun 2010 16:21:40 +0000</pubDate>
		<guid isPermaLink="false">http://beatyourdepression.com/blog/good-mood-foods/what-foods-can-combat-depression-anxiety-and-stress#comment-7407</guid>
		<description>&quot;I always love to hear other people singing the praises of eating to improve anxiety, depression and other mood challenges! Keep up the good work. If we would all simply add in whole foods, get rid of the chemical fake foods and find a physical activity we enjoy, I think we would all be happier people!&quot;</description>
		<content:encoded><![CDATA[<p>&#8220;I always love to hear other people singing the praises of eating to improve anxiety, depression and other mood challenges! Keep up the good work. If we would all simply add in whole foods, get rid of the chemical fake foods and find a physical activity we enjoy, I think we would all be happier people!&#8221;</p>
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		<title>By: craigie</title>
		<link>http://beatyourdepression.com/blog/depression-information/what-foods-can-combat-depression-anxiety-and-stress/comment-page-1#comment-4783</link>
		<dc:creator>craigie</dc:creator>
		<pubDate>Thu, 10 Dec 2009 21:04:50 +0000</pubDate>
		<guid isPermaLink="false">http://beatyourdepression.com/blog/good-mood-foods/what-foods-can-combat-depression-anxiety-and-stress#comment-4783</guid>
		<description>thank you for this information but some times eating healthy is not always the key i tried for several years to eat more healthy it was only when i mixed it with more exercise running and swimming my body truely reacted well and became full of life !! just a little something i wished to share 

im 29 male and on weight healthy 

i suffer from dispraxia this all helps in little bits</description>
		<content:encoded><![CDATA[<p>thank you for this information but some times eating healthy is not always the key i tried for several years to eat more healthy it was only when i mixed it with more exercise running and swimming my body truely reacted well and became full of life !! just a little something i wished to share </p>
<p>im 29 male and on weight healthy </p>
<p>i suffer from dispraxia this all helps in little bits</p>
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		<title>By: Tammie</title>
		<link>http://beatyourdepression.com/blog/depression-information/what-foods-can-combat-depression-anxiety-and-stress/comment-page-1#comment-1646</link>
		<dc:creator>Tammie</dc:creator>
		<pubDate>Thu, 03 Jul 2008 14:28:47 +0000</pubDate>
		<guid isPermaLink="false">http://beatyourdepression.com/blog/good-mood-foods/what-foods-can-combat-depression-anxiety-and-stress#comment-1646</guid>
		<description>Thanks for this information. I have always thought that food played a part in emotional health as well as physical health. Now I have something to go on and do further searching for. I really appreciate it.</description>
		<content:encoded><![CDATA[<p>Thanks for this information. I have always thought that food played a part in emotional health as well as physical health. Now I have something to go on and do further searching for. I really appreciate it.</p>
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		<title>By: John</title>
		<link>http://beatyourdepression.com/blog/depression-information/what-foods-can-combat-depression-anxiety-and-stress/comment-page-1#comment-204</link>
		<dc:creator>John</dc:creator>
		<pubDate>Mon, 07 Jan 2008 11:13:21 +0000</pubDate>
		<guid isPermaLink="false">http://beatyourdepression.com/blog/good-mood-foods/what-foods-can-combat-depression-anxiety-and-stress#comment-204</guid>
		<description>Sensible eating is the &quot;key.&quot; 

Just as fats are necessary in our food intake, too much fat, especially the wrong types, can cause obesity, high blood pressure [hypertension] and diabetes type 2.

Later, I shall write an article about how the correct intake of foods can thwart bipolar disorder and control weight problems as a bonus.</description>
		<content:encoded><![CDATA[<p>Sensible eating is the &#8220;key.&#8221; </p>
<p>Just as fats are necessary in our food intake, too much fat, especially the wrong types, can cause obesity, high blood pressure [hypertension] and diabetes type 2.</p>
<p>Later, I shall write an article about how the correct intake of foods can thwart bipolar disorder and control weight problems as a bonus.</p>
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		<title>By: Parimal</title>
		<link>http://beatyourdepression.com/blog/depression-information/what-foods-can-combat-depression-anxiety-and-stress/comment-page-1#comment-190</link>
		<dc:creator>Parimal</dc:creator>
		<pubDate>Mon, 31 Dec 2007 01:10:24 +0000</pubDate>
		<guid isPermaLink="false">http://beatyourdepression.com/blog/good-mood-foods/what-foods-can-combat-depression-anxiety-and-stress#comment-190</guid>
		<description>&lt;p&gt;Nice and interesting thought you just shared. Food has all the nutrition anyone needs. It can even cure disease if you eat right food.&lt;/p&gt;

</description>
		<content:encoded><![CDATA[<p>Nice and interesting thought you just shared. Food has all the nutrition anyone needs. It can even cure disease if you eat right food.</p>
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		<title>By: Holiday Depression &#124; Beat Your Depression</title>
		<link>http://beatyourdepression.com/blog/depression-information/what-foods-can-combat-depression-anxiety-and-stress/comment-page-1#comment-178</link>
		<dc:creator>Holiday Depression &#124; Beat Your Depression</dc:creator>
		<pubDate>Fri, 21 Dec 2007 03:47:39 +0000</pubDate>
		<guid isPermaLink="false">http://beatyourdepression.com/blog/good-mood-foods/what-foods-can-combat-depression-anxiety-and-stress#comment-178</guid>
		<description>[...] themselves and people who take an interest in them usually become very popular. Also be careful what you eat as this can affect your mood, either adversely, or for the [...]</description>
		<content:encoded><![CDATA[<p>[...] themselves and people who take an interest in them usually become very popular. Also be careful what you eat as this can affect your mood, either adversely, or for the [...]</p>
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		<title>By: "You Are What You Eat" applies to depression &#124; Beat Your Depression</title>
		<link>http://beatyourdepression.com/blog/depression-information/what-foods-can-combat-depression-anxiety-and-stress/comment-page-1#comment-177</link>
		<dc:creator>"You Are What You Eat" applies to depression &#124; Beat Your Depression</dc:creator>
		<pubDate>Fri, 21 Dec 2007 03:43:27 +0000</pubDate>
		<guid isPermaLink="false">http://beatyourdepression.com/blog/good-mood-foods/what-foods-can-combat-depression-anxiety-and-stress#comment-177</guid>
		<description>[...] More about mood foods in the next post. [...]</description>
		<content:encoded><![CDATA[<p>[...] More about mood foods in the next post. [...]</p>
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