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	<title>Comments on: What Foods Can Combat Depression, Anxiety and Stress?</title>
	<atom:link href="http://beatyourdepression.com/blog/depression-information/what-foods-can-combat-depression-anxiety-and-stress/feed" rel="self" type="application/rss+xml" />
	<link>http://beatyourdepression.com/blog/depression-information/what-foods-can-combat-depression-anxiety-and-stress</link>
	<description>Tips, Facts and Information About Overcoming Depression</description>
	<lastBuildDate>Sat, 19 Nov 2011 17:38:20 +0000</lastBuildDate>
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		<title>By: Rajiv kumar</title>
		<link>http://beatyourdepression.com/blog/depression-information/what-foods-can-combat-depression-anxiety-and-stress/comment-page-1#comment-46085</link>
		<dc:creator>Rajiv kumar</dc:creator>
		<pubDate>Sun, 21 Aug 2011 19:40:42 +0000</pubDate>
		<guid isPermaLink="false">http://beatyourdepression.com/blog/good-mood-foods/what-foods-can-combat-depression-anxiety-and-stress#comment-46085</guid>
		<description>good but i want more information about chemical balance in brain.information of  neurotransmiter and dopmine .what is dopamine.</description>
		<content:encoded><![CDATA[<p>good but i want more information about chemical balance in brain.information of  neurotransmiter and dopmine .what is dopamine.</p>
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		<title>By: Healthy Living Tips</title>
		<link>http://beatyourdepression.com/blog/depression-information/what-foods-can-combat-depression-anxiety-and-stress/comment-page-1#comment-36747</link>
		<dc:creator>Healthy Living Tips</dc:creator>
		<pubDate>Sun, 15 May 2011 22:18:46 +0000</pubDate>
		<guid isPermaLink="false">http://beatyourdepression.com/blog/good-mood-foods/what-foods-can-combat-depression-anxiety-and-stress#comment-36747</guid>
		<description>Very good information. Many people do not fully understand the importance of stress management. Over prolonged periods of time stress can deplete our bodies of needed vitamins and nutrients. This can open us up to disease and illness.</description>
		<content:encoded><![CDATA[<p>Very good information. Many people do not fully understand the importance of stress management. Over prolonged periods of time stress can deplete our bodies of needed vitamins and nutrients. This can open us up to disease and illness.</p>
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		<title>By: Carol Clark</title>
		<link>http://beatyourdepression.com/blog/depression-information/what-foods-can-combat-depression-anxiety-and-stress/comment-page-1#comment-10698</link>
		<dc:creator>Carol Clark</dc:creator>
		<pubDate>Tue, 24 Aug 2010 13:56:53 +0000</pubDate>
		<guid isPermaLink="false">http://beatyourdepression.com/blog/good-mood-foods/what-foods-can-combat-depression-anxiety-and-stress#comment-10698</guid>
		<description>This information is fantastic! Thank you for taking the time out to share all this knowledge with us. Now I just have to introduce this new diet I am about to draw up to the rest of the family!!!</description>
		<content:encoded><![CDATA[<p>This information is fantastic! Thank you for taking the time out to share all this knowledge with us. Now I just have to introduce this new diet I am about to draw up to the rest of the family!!!</p>
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		<title>By: Dina</title>
		<link>http://beatyourdepression.com/blog/depression-information/what-foods-can-combat-depression-anxiety-and-stress/comment-page-1#comment-7407</link>
		<dc:creator>Dina</dc:creator>
		<pubDate>Sat, 05 Jun 2010 16:21:40 +0000</pubDate>
		<guid isPermaLink="false">http://beatyourdepression.com/blog/good-mood-foods/what-foods-can-combat-depression-anxiety-and-stress#comment-7407</guid>
		<description>&quot;I always love to hear other people singing the praises of eating to improve anxiety, depression and other mood challenges! Keep up the good work. If we would all simply add in whole foods, get rid of the chemical fake foods and find a physical activity we enjoy, I think we would all be happier people!&quot;</description>
		<content:encoded><![CDATA[<p>&#8220;I always love to hear other people singing the praises of eating to improve anxiety, depression and other mood challenges! Keep up the good work. If we would all simply add in whole foods, get rid of the chemical fake foods and find a physical activity we enjoy, I think we would all be happier people!&#8221;</p>
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		<title>By: Exercises For Fat Burning</title>
		<link>http://beatyourdepression.com/blog/depression-information/what-foods-can-combat-depression-anxiety-and-stress/comment-page-1#comment-7032</link>
		<dc:creator>Exercises For Fat Burning</dc:creator>
		<pubDate>Thu, 20 May 2010 02:59:03 +0000</pubDate>
		<guid isPermaLink="false">http://beatyourdepression.com/blog/good-mood-foods/what-foods-can-combat-depression-anxiety-and-stress#comment-7032</guid>
		<description>Thanks for the article. It will really help me with my exercising</description>
		<content:encoded><![CDATA[<p>Thanks for the article. It will really help me with my exercising</p>
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		<title>By: Internet Banking</title>
		<link>http://beatyourdepression.com/blog/depression-information/what-foods-can-combat-depression-anxiety-and-stress/comment-page-1#comment-5388</link>
		<dc:creator>Internet Banking</dc:creator>
		<pubDate>Thu, 04 Feb 2010 06:58:29 +0000</pubDate>
		<guid isPermaLink="false">http://beatyourdepression.com/blog/good-mood-foods/what-foods-can-combat-depression-anxiety-and-stress#comment-5388</guid>
		<description>Just  killing  some  in between class time on  Stumbleupon and I found your  entry.  Not normally  what I like  to  learn about, but it was  absolutely worth my time. Thanks.</description>
		<content:encoded><![CDATA[<p>Just  killing  some  in between class time on  Stumbleupon and I found your  entry.  Not normally  what I like  to  learn about, but it was  absolutely worth my time. Thanks.</p>
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		<title>By: craigie</title>
		<link>http://beatyourdepression.com/blog/depression-information/what-foods-can-combat-depression-anxiety-and-stress/comment-page-1#comment-4783</link>
		<dc:creator>craigie</dc:creator>
		<pubDate>Thu, 10 Dec 2009 21:04:50 +0000</pubDate>
		<guid isPermaLink="false">http://beatyourdepression.com/blog/good-mood-foods/what-foods-can-combat-depression-anxiety-and-stress#comment-4783</guid>
		<description>thank you for this information but some times eating healthy is not always the key i tried for several years to eat more healthy it was only when i mixed it with more exercise running and swimming my body truely reacted well and became full of life !! just a little something i wished to share 

im 29 male and on weight healthy 

i suffer from dispraxia this all helps in little bits</description>
		<content:encoded><![CDATA[<p>thank you for this information but some times eating healthy is not always the key i tried for several years to eat more healthy it was only when i mixed it with more exercise running and swimming my body truely reacted well and became full of life !! just a little something i wished to share </p>
<p>im 29 male and on weight healthy </p>
<p>i suffer from dispraxia this all helps in little bits</p>
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		<title>By: Tammie</title>
		<link>http://beatyourdepression.com/blog/depression-information/what-foods-can-combat-depression-anxiety-and-stress/comment-page-1#comment-1646</link>
		<dc:creator>Tammie</dc:creator>
		<pubDate>Thu, 03 Jul 2008 14:28:47 +0000</pubDate>
		<guid isPermaLink="false">http://beatyourdepression.com/blog/good-mood-foods/what-foods-can-combat-depression-anxiety-and-stress#comment-1646</guid>
		<description>Thanks for this information. I have always thought that food played a part in emotional health as well as physical health. Now I have something to go on and do further searching for. I really appreciate it.</description>
		<content:encoded><![CDATA[<p>Thanks for this information. I have always thought that food played a part in emotional health as well as physical health. Now I have something to go on and do further searching for. I really appreciate it.</p>
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		<title>By: John</title>
		<link>http://beatyourdepression.com/blog/depression-information/what-foods-can-combat-depression-anxiety-and-stress/comment-page-1#comment-204</link>
		<dc:creator>John</dc:creator>
		<pubDate>Mon, 07 Jan 2008 11:13:21 +0000</pubDate>
		<guid isPermaLink="false">http://beatyourdepression.com/blog/good-mood-foods/what-foods-can-combat-depression-anxiety-and-stress#comment-204</guid>
		<description>Sensible eating is the &quot;key.&quot; 

Just as fats are necessary in our food intake, too much fat, especially the wrong types, can cause obesity, high blood pressure [hypertension] and diabetes type 2.

Later, I shall write an article about how the correct intake of foods can thwart bipolar disorder and control weight problems as a bonus.</description>
		<content:encoded><![CDATA[<p>Sensible eating is the &#8220;key.&#8221; </p>
<p>Just as fats are necessary in our food intake, too much fat, especially the wrong types, can cause obesity, high blood pressure [hypertension] and diabetes type 2.</p>
<p>Later, I shall write an article about how the correct intake of foods can thwart bipolar disorder and control weight problems as a bonus.</p>
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		<title>By: Parimal</title>
		<link>http://beatyourdepression.com/blog/depression-information/what-foods-can-combat-depression-anxiety-and-stress/comment-page-1#comment-190</link>
		<dc:creator>Parimal</dc:creator>
		<pubDate>Mon, 31 Dec 2007 01:10:24 +0000</pubDate>
		<guid isPermaLink="false">http://beatyourdepression.com/blog/good-mood-foods/what-foods-can-combat-depression-anxiety-and-stress#comment-190</guid>
		<description>&lt;p&gt;Nice and interesting thought you just shared. Food has all the nutrition anyone needs. It can even cure disease if you eat right food.&lt;/p&gt;

</description>
		<content:encoded><![CDATA[<p>Nice and interesting thought you just shared. Food has all the nutrition anyone needs. It can even cure disease if you eat right food.</p>
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