“You are not alone” E-Course
I notice that many people have signed up to receive the mini course showing that “you are not alone” and that many very famous people have suffered from depression in the past. There are also many suffering from depression now. Just read the newspapers or watch TV for a while, especially the news segments.
It does not matter how well you are doing in life, you can still become overwhelmed by various situations and lapse into depression. In fact take notice of how many “successful people” with their vast fortunes, fame, big houses, flash cars and very attractive partners, have problematical lives and resort to drugs and alcohol for respite. This is often because they are missing the key ingredient which is:- being inwardly happy. That is why I promote the e-book, “How To Find Happiness.”
As they say, “Money cannot buy you happiness.” There are many people in the world who are very poor from a materialistic perspective but extremely rich from a happiness perspective because they have learned to be grateful for the good things of life. It is in their mindset.
I am not suggesting that you cease working on increasing your wealth, because as Mark Twain is reputed to have said, “I have been rich and I have been poor. Rich is better!” In fact you CAN be both wealthy and happy. You can derive a lot of pleasure from giving away money to worthwhile causes.
The good news is that depression can be overcome if you are prepared to be proactive in your recuperation. By opting in to receive this information, and even just visiting the Beat Your Depression blog, you have already shown that you are proactive by taking action to learn more about the condition. 🙂
As I research the phenomenon of depression and related conditions, the more I become convinced that its onset is determined mainly by how we think and what we think about. Therefore, I strongly believe that it can be overcome by changing the way that we think.
The more that I research, the more alarmed I become about the use of drugs to treat the condition, particularly after reading Peter Breggin’s book, “Your Drug May Be Your Problem.” This has goaded me into action to write a book on my findings and beliefs. It is still being drafted at this stage.
If you navigate around our blog you will notice several resources that have been recommended. One is an e-book, entitled Understanding and Curing Depression, that we sell.
This book is of value for general information about the condition and conforms more with the “establishment” thinking about the subject. However, I believe that there is far more to know about depression than is contained in the book and the bonus e-book that accompanies it. If you read my posts you will understand why I am becoming more and more alarmed at the use of drugs to treat depression and similar conditions.
That is why I plan to give a copy of my upcoming e-book to whoever purchases a copy of Understanding and Curing Depression.
What I found to be very beneficial to me when I was personally overcoming the problem was the information contained in the Total Success Library. This library is actually a part of the Rapid Manifestation Package that has an audio recording, a type of self hypnosis that I listen to frequently, and a piece of software that can be used to stream your personalized intentions or affirmations across your computer screen. Rather than me writing about it, I suggest that you check out the contents for yourself. You will find that it can be used in many areas of your life, even if you do not suffer from depression.
I suggest that you also take advantage of the gift of the classic book, “As a Man Thinketh,” written by James Allen, and save it somewhere safe on your computer. Then read it of course, several times, as I suggest in the preamble to this give away.
Another thing that I found useful to turn my life around for the better was to listen to self hypnosis audios that are of a positive nature such as Creative Mind Training For Health and Wealth.
I used, and continue to use, the above set of audios to cleanse, clear, and regenerate my mindset. One thing that I warn against is those audios that contain negative phrases, or phrases such as “I no longer…,” or “I am not afraid of…,” “I release…,”etc. as they can be self defeating by focusing on what we do not want rather than that which we wish to achieve. As an example, consider what you think of when I say, “The dog is not chasing the cat.” If you are like most people, the image of a dog chasing a cat immediately springs to mind. It is better to re-phrase this and say, “The dog and cat are sleeping peacefully on the mat.” Then a different and more appropriate image appears in your mind.
In the past I have returned some self hypnosis audios that I purchased and that promised a lot but have been phrased in terms that I consider, from what I have learned, could actually cause poor mental programming. Our minds are like computers – garbage in, garbage out. Later I plan to produce audios that will encompass messages phrased in very helpful terminology. So keep tuned to the blog and/or keep enrolled in the opt in list. Remember that I shall not pester you or recommend anything to you that I do not believe in or genuinely approve.
I welcome any feedback that you may wish to provide on any of the posts that I write. So please feel free to click on the “comments” tab below and have your say.